We like to connect with our clients, and enable you with all of the tools that can help to bolster your success! Re-Nu offers regular informative workshops, therapeutic movement classes, and so many seasonal specials to stay up to date on. Book your slot today and take your growth into your own hands!
This is not a meet and greet.
Our 2‑Day Spa event is a full, premium new‑client consultation designed for people who are genuinely ready to explore a fat‑loss plan and want to be sure about their decision before they commit. Instead of just talking about machines, you’ll actually experience them on your own body ...
Movement is one of the most powerful tools for supporting both physical and emotional wellness. Our Movement Therapy Classes are designed to help you build strength, improve flexibility, reduce stress, and reconnect with your body through guided, low-impact movement. Whether you're looking to enhance mobility, support recovery, improve balance, or simply feel better in your daily life, our classes provide a welcoming environment for all fitness and ...



Have you tried dieting, cutting calories, or exercising more only to feel like your metabolism isn’t cooperating? Join us for this eye-opening workshop where you’ll learn natural strategies that support appetite control, blood sugar balance, metabolism, and fat loss. We’ll discuss how hormones, inflammation, lymphatic health, gut health, and lifestyle habits all affect your ability to lose weight. You’ll leave with practical tools, DIY recipes, and a personalized roadmap to help you achieve sustainable results naturally.
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Beautiful skin starts beneath the surface. In this specialty workshop, you’ll learn how hormones, inflammation, nutrition, and daily skincare choices affect aging, breakouts, dryness, and overall skin health. Former Mrs. North Carolina Rachel Carter will teach you how to identify your skin type, choose products like a professional, and avoid costly skincare mistakes. Each attendee will create and take home a personalized serum valued at up to $180.
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Are you feeling tired, stressed, gaining weight more easily, or struggling with sleep? Hormonal changes can affect nearly every system in the body, but there are simple ways to support balance naturally. In this workshop, we’ll discuss stress, metabolism, sleep, mood, energy, and practical wellness strategies that can help you feel more like yourself again. You’ll leave with actionable steps and natural solutions that support hormone health during midlife and beyond.
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Being prepared doesn’t have to be overwhelming. In this hands-on workshop, you’ll learn the essentials of emergency preparedness including water, food storage, first-aid supplies, natural remedies, and building a practical preparedness plan for your family. Every attendee will participate in a food storage project using provided Mylar bags and flour, allowing you to practice proper long-term food storage techniques and take your completed project home. You’ll leave with greater confidence, practical skills, and simple preparedness strategies that can help protect your family during unexpected situations.
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The holidays should be joyful, not exhausting. Join us to learn how stress affects your immune system, energy levels, sleep, and overall health during one of the busiest seasons of the year. We’ll share practical tools, essential oils, wellness strategies, and self-care habits that can help you stay healthy, energized, and resilient throughout the holidays. You’ll also make a take-home wellness blend designed to support your seasonal wellness goals.
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Celebrate the season with an inspiring afternoon of fellowship, learning, and creativity. Discover the fascinating history and significance of biblical oils while exploring how these treasured oils are still used today for wellness and personal care. Enjoy festive refreshments, create beautiful DIY gifts to take home, and connect with others in a fun and uplifting holiday atmosphere. This special event is the perfect way to celebrate Christmas while creating meaningful gifts for family and friends.
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